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Run the Wild prides itself for being inclusive to all runners. Over the years we have met hundreds of runners of assorted ages, gender, size, and of course ability. We love sharing our passion for running, and watching others discover its benefits for the body and mind and also the freedom it offers. Our reward comes from watching runners catch the trail running bug, and achieving goals they didn't think possible either because of concerns about ability or confidence. We offer a safe and supporting environment for women to step into exercise and feel great, and because we have found that sometimes women can feel shy and nervous about joining new running clubs, we felt it important to launch our first women’s only run in 2019. Due to its success and popularity we continue to offer regular women's only trail runs, great for regular runners and also those who are new to trails. Each event will follow a different route, providing new running adventures for those who have already taken part previously. So, join us for a ladies only 8km guided run through the beautiful woods and open ridgelines of the Chiltern Hills! Along the way you will learn trail running techniques and explore this Area of Outstanding Natural Beauty, famous for its use in filming locations.

As with all Run the Wild events, it's a team event so you will be grouped with similar ability runners and led by one of our experienced Run Leaders. We walk anything too steep and it's a good opportunity to get some trail running tips from our leaders along the way.

We start each run at beautiful country estate of Ashirdge House. All our female guides are all experienced run leaders who not only route find and set the pace, but will also enlighten you on the surrounding area. There is an onsite cafe at the end, a great way to finish the run.

We have safe COVID-19 working practices in place which ensure social distancing and maximum numbers are relevant to current government guidelines. Your safety and enjoyment are our priority.


Ashridge House is just 40 minutes North West of London with train links from Euston. The nearest train stations are Tring and Berkhamsted where there are taxi ranks available. There is an on-site free car park. Accommodation is available nearby, please get in touch if you would like any recommendations.


We recommend you have completed the 'couch to 5km program'. We will cater for the following paces: 5-7km and 8-11km an hour on the flat or road. The event is inclusive to new runners and also those who are regularly out on the trails. We will group participants by their ability. First time trail runners welcome!


Registration by 8.30am, at Ashridge House, a beautiful country estate. Toilets and free onsite parking is available. The event will finish around 10.30am.


  • Female Run Leader for the team, with you every step of the way!
  • Bag storage
  • Trail running instruction
  • 8km of inspiring trails!


  • Personal insurance (recommended)
  • Travel


You can see a list of the mandatory kit for this trip here. When you book you will be sent a list of recommended items as well. If you have any questions regarding kit requirements please contact us.


Start Date End Date Days Mileage Grade Spaces Price Status Pay Now
31st July 2021 31st July 2021 0.5 5 A 40 £17.50 Available

By clicking this button you confirm that you agree and understand the conditions as well as risks involved

Please ensure that you have read our Terms and Conditions and Rules of Participation, as by making payment you confirm that you agree and understand the conditions as well as risks involved with trail running.


You can make payment above, using any form of payment (PayPal, Debit / Credit Card) on a laptop. If you are browsing from a mobile or tablet you will need to make payment by a PayPal account. You cannot purchase multiple tickets in a single transaction, so please enter seperate transactions. If you would like to buy multiple or group tickets or indeed prefer to make payment by bank transfer, please get in touch here. Once you've paid via PayPal you will be taken to a booking form, please fill in your details, if this does not load please email us.

We aim to respond to every booking within 24hrs. Our email will include your joining instructions and any other relevant details. Please check your spam folder for our email and if you haven't heard anything from us within 48hrs please get in touch!


Availability Status Definitions:

  • Available – the trip is available – please go ahead and book!
  • Guaranteed – this trip is available but has also reached the minimum number to guarantee it running.
  • Few remaining – limited space left on the trip, sign up quick!
  • Sold out - sorry you've just missed it, please get in touch to get on the reserve list or create a bespoke trip!
  • Register Interest - let us know you are interested in booking

If there are are no dates listed - we will be looking to put up new dates soon, get in touch if you would like to register interest or book a private trip.


"I had a wonderful morning exploring the chilterns by trail with Run the Wild. Lovely bunch of people and great guides. The organisation was superb and it's amazing just to turn up and run! (My map navigation skills are not the best!) Thank you." Amanda - August 2020

"Brilliant run, thank you! Can’t wait for next weekend!" Rebecca - August 2020

"Great fun today! Another fantastic route!!!" Natasha - August 2020

"Lovely run this morning with Run The Wild - 8K trail run for women - loved it! They were amazing with keeping everyone informed about the event and information regarding Covid conditions via e-mail before the event. I would definitely run with them again!" Alison - August 2020

Thanks for today. I loved it!" Sinead - August 2020

"Thanks for a great event guys good way for me to kick (re)start my running!" Agi - December 2019

"Had a fantastic morning trail running with Run the Wild. It was really motivating (as I come back from injury) to be reminded of the pleasures of trail running: stunning scenery, interesting things to learn en route, lovely people to chat to. No racing and no stressing, except for deciding what cake to have at Musette Cafe afterwards!" Hilary - December 2019

"Thank you so much! I can't believe I won. I really enjoyed today. Such a great event!" Tazneem - December 2019

"What a lovely way to experience trail running! Very well organised, great warm ups, considerate guides and a glorious landscape. RtW did an amazing job!" Tamsin - December 2019

"I felt relaxed and enjoyed the whole experience of trail running . I want to do more trail running in the future!" Faithe - December 2019

"Excellent ! Really enjoyed it and would definitely recommend!!" Charlotte - December 2019

"Fantastic experience on a great route with a friendly group - the perfect introduction to trail running!" Cath - December 2019

"I really enjoyed my first run with other people! If you are unsure, just book it, you will love it!" Grace - December 2019

Advice from Previous Runners

"Enter and have fun!" Faithe

"Do it - you’ll love it!" Charlotte

"Because of the breaks in the running, it is easier than a nonstop 8k so don’t be daunted by the distance. It’s definitely worth having a go as everyone was so well looked after." Tamsin

"Do it! It's a great introduction to trail running!" Cath

"Do it! Everyone is super friendly!" Grace